11 September 2010
I moved all the vegetable seedlings that made it into 1 gallon pots today. So far in pots I have growing: 3 bell peppers, 1 jalapeno, 1 lemon balm (with 2 sprouts), 1 basil, 1 storage bin of cilantro (3 sprouts). I'm also beginning to realize that the soil depth that I have available in the seed flats (only about an 1.5" isn't going to be enough for the microgreens. The recommended depth is 3-5" and I think once the plants get bigger they won't be able to hold themselves up with only an inch of root depth. I transplanted the half of the flat that was collard greens into some storage bins I had. I'm not sure how well they will do transplanted because they were planted so densely that moving them was kind of difficult (as you can see in the picture) I also started another storage bin (about 6"x6"x1') of new collards to germinate so I'll have a continuous supply of greens as I eat them.
I also measured the electricity usage of my mini fridge today. I plugged the Kill-A-Watt meter in for 24 hours to get a reading of one day of use. It came out to using 22.63 watts/hr, over 24 hours using 0.543 kWh/day. The big fridge uses 68.1 watts/hr (1.68kWh/day). This means that the mini fridge is using less than a third of the energy of the big one! I was surprised about this because I didn't think those little fridges were very energy-efficient, but I'm able to save 1.087 kWh/day now using it. The problem is that I have to be more picky about what gets refrigerated now that I have significantly less space. Apples, pears, yeast, onions and peppers are no longer refrigerated. Instead I have to leave room for the things that absolutely need refrigeration; milk, butter, sunflower oil, eggs, cheese, maple syrup, leftovers. I think we generally over-refrigerate food. While most things will last longer being refrigerated, some foods actually do better without refrigeration. I've started leaving all greens and herbs in glasses of water on the counter instead of putting them in the fridge and they seem to last longer.
This era in history may be remembered as the "Peak Age", a brief time when nearly all materials used to power and create our society reach the maximum extraction and production potential. Past this point, all of these resources become increasingly difficult to extract until they are no longer economically viable resources to be using. There are hundreds of examples of resources, currently embedded in our industrial society, which have reached their peak in the 50 years surrounding 2010, but the one which will most impact our society is petroleum.
The goal of living for 100 days without oil is to understand the extent of our dependance on oil in American society today. Specifically, how it will affect my life, as a 25 year-oil living in Minneapolis, MN. By using myself as a metric I can take a close and conscious look at where oil dependance occurs in all aspects of our daily lives : How we transport ourselves from one place to another, what we eat, how much waste we create, how water is cleaned and transported, where oil is used as; an energy resource, in conventional medicine and for hygiene and how oil affects how we entertain ourselves and communicate with others. By demonstrating how someone would be forced to live without using any oil resources, outlining both what the sacrifices will be as well as the benefits, we can can identify the many systems which will have to be re-designed in a world without cheap oil, and explore a new way of living in which we live in an energy balance.
(At the bottom of this page is a link to my version of a flow diagram of 'Where Petroleum Exists in Our Daily Lives' (using information from the Energy Information Administration-Annual Energy Review 2008 fig 5.0 Petroleum flow) click and zoom to enlarge)
Sunday, September 12, 2010
DAY 27_DAILY COMMUTE
10 September 2010
Downtown bike lanes that run down Hennepin and 1st Ave are painted green and are between parked cars (on left) and the sidewalk (on right) making them safer with the buffer of parked cars on one side. Minneapolis's public transportation organization, Metrotransit, also has several programs to help people commuting by bike. The 'Guaranteed Ride Home' program allows bike commuters to sign up and recieve 2 free cab fare (up to $25) or bus passes every 6 months. They are mailed to you when you enroll. http://www.metrotransit.org/guaranteed-ride-home.aspx
My daily commute is getting longer now that I am taking classes on the St. Paul campus. Three days a week I have classes on both campuses now. I live in Uptown Minneapolis so the first leg of biking is straight to the St. Paul campus (7.6 miles). This takes me about 45 minutes, I take the Greenway, cross the Midtown Greenway bridge over Hiawatha, go up some really ridiculous hills through Prospect Park and then connect to the Bus/bike transitway to the campus. The second leg is down the transitway to the East Bank University of Minnesota campus (4 miles, 15 min). Home is a 6 mile, 25 min ride down the Hiawatha bike trail to the Midtown Greenway again. This is a 17.6 mile 1 hour 25 min commute. Today, however I have a 6 hour gap between classes and went home to have dinner, thus extending my bike time to 2 hours and 15 min and 29.6 miles. Lotta biking.
We are really lucky to have great bike paths throughout the city. The Midtown Greenway is in an old train-bed and runs under a series of street-level bridges. It even has its own on and off ramps which connect it to the streets above. Minneapolis has been ranked as the best biking city in the country by Bicycling Magazine, (http://www.ci.minneapolis.mn.us/news/20100406BestBikeCity.asp) as well as the #2 biking city in the nation by the US Census Bureau (http://www.ci.minneapolis.mn.us/bicycles/MinneapolisClosesGap.asp) We have 43 miles of streets with dedicated bicycle lanes and 84 miles of off street bicycle paths. (http://www.ci.minneapolis.mn.us/)
Downtown bike lanes that run down Hennepin and 1st Ave are painted green and are between parked cars (on left) and the sidewalk (on right) making them safer with the buffer of parked cars on one side. Minneapolis's public transportation organization, Metrotransit, also has several programs to help people commuting by bike. The 'Guaranteed Ride Home' program allows bike commuters to sign up and recieve 2 free cab fare (up to $25) or bus passes every 6 months. They are mailed to you when you enroll. http://www.metrotransit.org/guaranteed-ride-home.aspx
* hiawatha bridge picture from mitchster.com
DAY 26_PETROLEUM-BASED PRODUCT INGREDIENTS
9 September 2010
I've started researching ingredients in cosmetics, soaps, lotions and other beauty products to find where petroleum-based synthetic ingredients are. In the same way that preservatives have allowed for foods to come from all over the world, the same is true with bath/body products. While we have the advantage of our lotions and soaps lasting a year or more and coming from far corners of the world, the downfall is that many of these ingredients are toxic and cause cancers as well as accumulating in the environment and eventually ending up in our drinking water. Many of these products are deemed "safe" for our use because they are in small quantities and aren't to be used on broken skin. However, despite the apparent safety of toxic ingredients, the fact remains that our skin is only 1/200th of an inch thick, the largest organ in our body, a porous surface, and whatever you put on your skin CAN get into your bloodstream. When you think about it that way, whether "safe" or not, I wouldn't put anything on my skin that I wouldn't eat. What is confusing about determining what ingredients are petroleum-based is that almost everything is classified as an "organic compound". While I would like to assume that if something is listed as an organic compound it isn't petroleum based, petroleum itself is really an organic compound. Petroleum is referred to as "ancient sunlight" in Thom Hartmann's book The Last Days of Ancient Sunlight. It was formed by decomposing plant matter which was trapped inside the earth's crust for millions of years. While we consider it an unnatural compound now, it is really ancient decomposed plants...
In the same way, 'synthetic' doesn't necessarily mean petroleum-based. So I'm struggling to find out how to trace these compounds back far enough to understand how they are made, this is a process that has catalyzed into an all-day research endeavour just trying to find out what the ingredients on the back of my face wash mean. I realized pretty quickly how long this process could take and am going to go over just the ingredients in one product first. While many ingredients have similar names, they are often VERY different compounds. I have starred ingredients that I know are petroleum-derived, others may be, but I haven't confirmed...
For anyone not aware, ingredients listed on the back of all products (food and beauty products) are listed in order of quantity in the product. The first ingredients have the highest percentage in the products and the last ones may only have a small percentage of the product. A few resources I have been using to find out what these ingredients mean are:
The Cosmetic Database http://www.cosmeticsdatabase.com/
Truth in Aging website http://truthinaging.com/
So, on to the face wash... the ingredients listed on the back are:
Neutrogena Fresh Foaming Cleanser:
water, glycerin, lauryl glucoside, decyl glucoside, Cocamidopropyl betaine, glycereth-7, ammonium laureth sulfate, sodium cocoyl sacrosinate, glycol stearate, cocamide MEA, PEG-120 methyl glucose dialeate, tetrasodium EDTA, DMDM hydantoin, fragrance (1270-94)
glycerin - a naturally occurring ingredient (also synthetically made) that balances the water levels in skin to facilitate moisture
lauryl glucoside/decyl glucoside-a surfactant (lower the surface tension of a liquid, allowing easier spreading, and lowering of the interfacial tension between two liquids, or between a liquid and a solid. Surfactants may act as: detergents, wetting agents, emulsifiers, foaming agents, and dispersants.(wikipedia))
*cocamidopropyl bentine-Antistatic Agent; Hair Conditioning Agent; Skin-Conditioning Agent - Miscellaneous;Surfactant - Cleansing Agent; Surfactant - Foam Booster; Viscosity Increasing Agent - Aqueous; FOAM BOOSTING; VISCOSITY CONTROLLING
glycereth-7 - Skin-Conditioning Agent - Humectant; Viscosity Decreasing Agent, organic compound
*PEG 120 methyl glucose dialeate - Polyethelene Glycol (number following indicates the molecular weight) and the "methly glucose dialeate" means it is chemically attached. Polyethylene is the most common form of plastic, and when combined with glycol, it becomes a thick and sticky liquid. "In cosmetics, PEGs function in three ways: as emollients (which help soften and lubricate the skin), as emulsifiers (which help water-based and oil-based ingredients mix properly), and as vehicles that help deliver other ingredients deeper into the skin." (http://truthinaging.com/face/what-is-it-pegs) Although fairly safe if not used on broken skin, because PEG's help other ingredients penetrate into the skin, if there are dangerous other ingredients in the product, the PEG will help those penetrate into the bloodstream.
Tetrasodium EDTA - EDTA stands for 'Ethylenediaminetetraacetic acid'. Yeah, woah. It is a water softener and preservative. A persistent organic pollutant, “Widespread use of EDTA and its slow removal under many environmental conditions has led to its status as the most abundant anthropogenic compound in many European surface waters … and has emerged as a persistent organic pollutant” (Wikipedia).
DMDM hydantoin - a preservative that contains formeldayde. Primarily found in shampoos, conditioners, makeup bases and foundations.
fragrance 1270-94 - synthetic fragrance
So there you have it, as you can see, there are all kinds of preservatives and additives in this face lotion (and beauty products in general) which allow it to have a long shelf life, which allows it to be made anywhere in the world and shipped, packaged, shipped, stored and shipped again to a store where it can sit on the shelf until someone buys it to be stored in their own home for a year or longer. Products like this are dependant upon oil for many phases of transportation, as well as energy intensive manufacturing of chemical additives, and lastly, petroleum is actually in many of the ingredients themselves.
Many of the ingredients are included to help cleansers foam and create the right kind of consistency for spreading. Even products which are considered more "natural" and leave out some of the unnecessary chemical additives still contain a number of preservatives that allow it to be shipped around the country and stored for long periods of time.
So how do we wash our faces in a no-oil world? Or wear deodorant? Or lotion our hands? Or clean ourselves? The kinds of products that would be available without oil would likely be sourced locally because they would have minimal or no preservatives and would have a short shelf life (a few weeks to a few months). They wouldn't have any toxins, cancer-causing ingredients found in most products which help them foam up or preserve them. We would likely make more of our own products due to the short shelf life and convenience of it. I've started making my own products from recipes found in Casey Kellar's book, Natural Alternatives for You and Your Home.
To compare, my body wash has 8 ingredients (water, saponified organic coconut and organic olive oils, organic hemp oil, organic jojoba oil, citric acid (a natural preservative), vitamin E, vegetable glycerin and tea tree essential oil) compared to the 23 ingredients on the St. Ives body wash I used to use. The deodorant I made has 3 ingredients (aloe, baking soda and essential oil) compared to 15 on Michum deodorant.
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