This era in history may be remembered as the "Peak Age", a brief time when nearly all materials used to power and create our society reach the maximum extraction and production potential. Past this point, all of these resources become increasingly difficult to extract until they are no longer economically viable resources to be using. There are hundreds of examples of resources, currently embedded in our industrial society, which have reached their peak in the 50 years surrounding 2010, but the one which will most impact our society is petroleum.

The goal of living for 100 days without oil is to understand the extent of our dependance on oil in American society today. Specifically, how it will affect my life, as a 25 year-oil living in Minneapolis, MN. By using myself as a metric I can take a close and conscious look at where oil dependance occurs in all aspects of our daily lives : How we transport ourselves from one place to another, what we eat, how much waste we create, how water is cleaned and transported, where oil is used as; an energy resource, in conventional medicine and for hygiene and how oil affects how we entertain ourselves and communicate with others. By demonstrating how someone would be forced to live without using any oil resources, outlining both what the sacrifices will be as well as the benefits, we can can identify the many systems which will have to be re-designed in a world without cheap oil, and explore a new way of living in which we live in an energy balance.


(At the bottom of this page is a link to my version of a flow diagram of 'Where Petroleum Exists in Our Daily Lives' (using information from the Energy Information Administration-Annual Energy Review 2008 fig 5.0 Petroleum flow) click and zoom to enlarge)


Sunday, October 17, 2010

DAY 59_ENERGY WHILE WE EXERCISE

12 October 2010

There are some pretty backwards energy using devices we use on a daily basis, the most bizarre one of these in my opinion is energy usage while we work out.  When you really think about it  we are using electrical energy to burn calories (burn our own energy), which means we are not only using our OWN energy, but also the energy to run machines.  Using energy to use our own energy, pretty strange. I looked into how much energy is used running on a treadmill for half an hour:

This website http://www.treadmillsusa.com/HPnotes.htm tells me that the average treadmill uses about 2HP (anywhere from 1.75 HP to 3.00 HP).  There are 750 Watts in 1 HP, so a 2 HP motor uses about 1500 Watts.  For half an hour this is 0.75 kWh (1.5 x 0.5kWh ).

How does this compare with how much energy our bodies use running for half an hour?  I burn about 590 calories per hour running (295 calories per half hour) according to this site: http://www.nutristrategy.com/activitylist4.htm

With 295 Calories per half hour, this comes out to 0.000319825 kWh per workout.  Comparing this to the 0.75 kWh per workout on a treadmill, running outside or around a track uses 0.0004% of the energy you would in a gym.  This means you would have work out for half an hour 2,345 times to use as much energy as the treadmill is using in the half hour you run on it (or for 1,172.5 hours (48.85 days).

It is ironic that we use so much energy getting around in cars every day and then need to spend MORE time burning more of our own energy because we didn't use any of it during the day.  I can recall many days before this project when I woke up, got on a bus to school, sat at a desk all day and then got on a bus, sat in my house for a few hours before bed and then slept.  Literally the farthest I would walk is up or down a flight of stairs (and I wouldn't even have to do that if I didn't want to, I could have taken the elevator).  Point being, our society is built around using energy to minimized the energy we need to use ourselves.  This isn't helping us, however, because we end up having to use that energy somehow (working out) or our 'unused energy' in the form of food eaten just turns to fat, making us unhealthy.

It is interesting to consider a workout on a treadmill as an 'energy loss'.  There are no positive benefits from the energy the treadmill uses, but there are positive benefits for the energy our BODIES lose.  How can we use our own energy without wasting other energy?

_bicycle commuting
_walking to run errands
_take the stairs
_running outside, or around a track
_using workout machines which only rely on your own energy

It really does make a difference, to your health and to the health of our environment. 

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